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AnK Blog


Ank Badminton

Hope everyone is having fun and improving their golf game. It has been a rainy week and golf course has been shut because of the wet conditions. We focused on our mental training during this period and developed a program to prepare for our upcoming tournaments. Fitness level has increased so we can design and develop our body for better and more consistent performance.

Badminton we separated into two groups Chris Team vs John Team. Played a doubles match. Two hours of agility and focusing was great fun.


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