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ANK Golf Fitness

For better performance and stable golf swing our students have really been working in the gym.


Circuit training using the core and balance, Clean and jerk single hand and with barbell.


Rotational movement with bands attached to the kettbell. Working on rotational movement while having resistance to balance with the core.





International Golf Academy

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1 Gleneagles Dr Sanctuary Cove

Queensland 4212 Australia 

+61 404 806 887

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