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AnK Blog

MAKE A DIFFERENCE

Speed training!! Bryson see you soon.

OverSpeed Training is a neurological reset and trains your brain and muscles into believing you can swing the club faster. It makes the body move faster than normal during training to permanently increase the neuromuscular reaction speed of the body.


Bryson has mentioned 'push past neurological barrier'. You got to train speed like you train other areas of the game.
















Speed training left handed and right handed to balance the body. Lets get that Bryson numbers!!!!!!!!

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